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28 Feb

This experience will help you quiet your inner critic, embrace your imperfections, and own your birthright of worthiness.

We ...""You are invited to join me on The Daring Way into a wholehearted life of greater joy, courage, gratitude, and authenticity.

Gina Parks will be facilitating this group, encouraging themes of compassion, connection and creativity. ""A mindfulness based therapy group for prenatal and postnatal women that incorporates yoga and psychoeducation.

Research shows participating in yoga and mindfulness based therapy groups helps reduce depressive symptoms in both pregnant and postpartum women.

This group is ongoing and available to anyone over the age of 18 who is interested in group support for suicide bereavement.

...""A free group for suicide bereavement is held the second Monday of each month from 7pm to pm. With these groups participants will learn the importance of mindfulness meditation, become quicker at noticing & recognizing emotions, thoughts, & bodily ...""Safe and supportive group forming for women who may have never had a "real" relationship or can't seem to make it happen for whatever reason.

Group members come to group with various individual struggles and goals, and support each other to speak openly regarding one's life experiences.

This group is ongoing and available to anyone over the age of 18 who is interested in group support for suicide bereavement. With these groups participants will learn the importance of mindfulness meditation, become quicker at noticing & recognizing emotions, thoughts, & bodily ...""Chelsea Shields, MA LMFT Intern is hosting a Mindfulness Meditation Group starting on February 5th. The topic is large but we will definitely be talking about sex, fear, ambivalence, embarrassment.

...""Chelsea Shields, MA LMFT Intern is hosting a Mindfulness Meditation Group starting on February 5th. ...""Safe and supportive group forming for women who may have never had a "real" relationship or can't seem to make it happen for whatever reason.

""Dialectical Behavioral Therapy Skills Group is a closed group with entry based on individual psychotherapy involvement.

The focus of this group is four modules taught in succession: Mindfulness; Emotional Regulation; Distress Tolerance and Interpersonal Effectiveness. Aaron Potratz will facilitate this group with Nathan Hawkins, which will focus on helping people learn about the origins of codependence, how to set healthy emotional and physical boundaries for themselves and in their relationships, ...""Coming soon in February 2018!