Signs of an unhealthy dating relationship

21 Sep

There are lots of ways to change a codependent relationship and get your life back on an even keel.The first step in getting things back on track is to understand the meaning of a codependent relationship.Addiction maintains a secret life marked by fear and control.Genuine love, on the other hand, is marked by openness, trust, and the freedom to give oneself to another.Healthy relationships are central to recovery for romance, relationship, and sex addicts.Recovery without healthy relationships only perpetuates the sinful self-obsession that led to addiction in the first place.Experts say it's a pattern of behavior in which you find yourself dependent on approval from someone else for your self-worth and identity.One key sign is when your sense of purpose in life wraps around making extreme sacrifices to satisfy your partner's needs.

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Teens also need to recognize that when respect is absent, their relationships may turn from healthy to unhealthy.

"Codependent relationships signify a degree of unhealthy clinginess, where one person doesn't have self-sufficiency or autonomy," says Scott Wetzler, Ph D, psychology division chief at Albert Einstein College of Medicine.

"One or both parties depend on their loved ones for fulfillment." Anyone can become codependent.

Do find yourself making lots of sacrifices for your partner's happiness, but not getting much in return?

If that kind of one-sided pattern sounds like yours, you don't have to feel trapped.